|My highest weight of 210lbs. on Janurary 28th 2012|
|It honestly felt like I was pregnant when I had to bend over and tie my shoes :)|
And here is me a couple of days ago:
|169 lbs on August 23rd 2012|
|Feeling much better.|
|I lost the weight of a small child. Kayla is 41 pounds- I can't even phathom that I used to carry around that much extra weight. Amazing. |
If you are struggling with anything, I want you to know that you can make the choice by yourself to change. You might be able to find some support in your family and friends, but ultimatley, the choice is up to you. I have found the most help and support in people I have never met, complete strangers. People I have found online and through Facebook sharing their struggles and successes have helped me in ways that they will never know.
Today's the day! Make the change!